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May 22, 2014

Lamb Rack Recipe

I bought a package of lamb the other week & just decided to cook them yesterday.
Here's how I did it.
Preheat grill or oven to 300 degrees.
Make a rug using Accent, pepper, sea salt & a little bit of Coco powder. Generously rub onto lamb rack. Lay aside.
Next, combine 1/4 cup vinegar, 1 teaspoon olive oil, 2 teaspoons honey or table syrup & 4 tablespoons of strawberry, apricot or raspberry jam. Note: This process tends to take the rangy or gamy taste from the meat.
Place rack onto foil bed & pour liquid over it. Loosely cover.
Cook for 1 1/2 hours on grill or 2 hour in oven. If you want it rarer, remove from heat thirty minutes earlier.
This recipe also works well on lamb chops, thick pork chops and chicken quarters.
I serve the lamb with mix veggies, wild rice and garlic bread.


The Calico Cat said...


I had bison last night - I wish I had read this first. (The bison was might fine as I prepared it - but this might have made it better!)

Laura said...

Sounds great! I've never cooked lamb before.

Barb said...

Can you come over here and do that demo????


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