I'm no Spring Chicken anymore but I done seem to realize it. I get plenty of sleep, try to eat healthy, drink water and manage to get in a little exercise. I, also laugh
a lot.....even at myself.....I communicate often with my wonderful "sisters of the heart" girlfriends and with the older folks in my community.....they need a l
ittle love, too.
When I visit my doctor, the first thing he asks me is, "How are you feeling?" My reply always is, "I feel great and I'm on top of the world!" He is always amazed at my attitude.......he says he rarely sees any patient who is this positive.
So I just wanted to say is.......try to have a positive attitude, do something encouraging to yourself and others each day and stay in touch with your friends and family even if it's only via phone or email.
Enjoy life!
I'm no Spring Chicken anymore but I done seem to realize it. I get plenty of sleep, try to eat healthy, drink water and manage to get in a little exercise. I, also laugh a lot.....even at myself.....I communicate often with my wonderful "sisters of the heart" girlfriends and with the older folks in my community.....they need a little love, too.
When I visit my doctor, the first thing he asks me is, "How are you feeling?" My reply always is, "I feel great and I'm on top of the world!" He is always amazed at my attitude.......he says he rarely sees any patient who is this positive.
So I just wanted to say is.......try to have a positive attitude, do something encouraging to yourself and others each day and stay in touch with your friends and family even if it's only via phone or email.
Enjoy life!
Great words of advice and just when I needed them.
ReplyDeleteWhen Jacob was about 6 months old, he had a onesie that said "Spring Chicken." He was wearing it when we went to a restaurant frequented by older customers, they got a good laugh out of his onesie.
ReplyDelete